21 of the best podcasts for mental health

Whether you’re looking for advice, connection, or simply a good conversation, Chatty AF is your place to explore life’s highs and lows with a supportive and understanding community. The Best Addiction Recovery Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares. If you need a shot of positivity in your day, tune into this weekly podcast. Ideal for those in early sobriety, this podcast isn’t just a podcast. It also offers a private online community called Cafe RE to connect sobriety-seeking individuals with like-minded peers. The co-founders of Alo House Recovery Centers sit down with Alexis Haines, a recovering addict herself, to discuss all things addiction.

Those walls in recovery can keep us from working the recovery process. What are some things to be mindful of as we explore breaking down the walls toward healing and change? I’m recovery God inspires us toward new ways of thinking and applying parts of God’s word we never imagined we would ever practice.

  • Omar helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness and fulfillment.
  • Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgment.
  • Dr. Aliza discusses raising kids with healthy attitudes and behaviors when it comes to substances.
  • You can plan for these moments ahead of time by subscribing to the best recovery podcasts in your podcast app.

The One Day At A Time Recovery Podcast

Here are some blog posts on the topic of how to find free addiction treatment programs. The map below, representing the states of the United States of America, provides links https://appsychology.com/living-in-a-sober-house/ to pages for each state. On these pages, where we have information available, there are listings of free programs.

She’s seen all sorts of sexual behaviors and knows exactly how to support your healing. During this chat, Alexis Haines and Staci Sprout dive into recovery from addiction and healing after. Remy Park, a vegan recipe developer, and blogger has dealt with it all in terms of addiction. She understands the struggle to recover with a mind and body prone to addiction. In this podcast, she shares what helped her succeed and how she stays focused on sobriety.

Back from the Abyss: Psychiatry in Stories

best recovery podcasts

From addiction-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated addiction podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness Podcasts, Alternative Health Podcasts, and Fitness Podcasts. Welcome to “You’re so ANNOYING when I’m sober!” – the podcast that delves into the humorous side of sobriety and everyday annoyances. Join us as we navigate the hilarious, awkward, and sometimes downright frustrating moments experienced by those on the path to sobriety.

Need recovery support while on the go? Here are eight of the best addiction recovery podcasts around.

That experience had a profound effect on his life and the work he does today. Addiction creates so much pain for so many people, and Duane wants people to know that there is help and support ⁠— that people do get better. When it comes to sobriety podcasts, several standout shows have earned praise for their honest and heartfelt approach to discussing addiction, recovery, and sobriety. Podcasts like “The SHAIR Podcast” and “Recovery Elevator” have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety. With each episode, listeners are reminded that they are not alone in their journey and that there is hope for a brighter, sober future. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery.

Whether you’re considering addiction treatment, walking alongside a loved one with addiction, or heading into another year of successful sobriety, you can find a podcast that resonates with you. Staci Sprout is a psychotherapist who deals specifically with those dealing with addictions to sex and love. No matter your specific struggle or sexual orientation, she can help.

The Not Drinking Alcohol Today Podcast

There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. So, my goal, as a podcaster in the field of addiction treatment and recovery, is to have conversations with experts in the field, and people who have thought deeply about these subjects. I want to help myself and others to see the problems of addiction treatment from different perspectives. In another podcast episode that was primarily about overcoming food addiction and binge eating, my guest discussed the importance of self-respect and setting boundaries. She stated that people can learn to not be everyone’s “welcome mat” to be stepped on and disrespected.

From coping mechanisms to relapse prevention strategies, these podcasts offer valuable resources to support your journey toward a healthier, addiction-free life. Recovering from addiction is a journey filled with challenges, triumphs, and profound personal growth. Addiction recovery podcasts serve as beacons of hope and support, offering guidance, encouragement, and insights to individuals navigating the path to sobriety and healing. After trying to get sober for nearly ten years, Jessica Jeboult is now a Sober Girl.

Their recovery support content is readily available online, allowing access to anyone from anywhere at any time. Yes, sobriety podcasts can be a valuable source of support, encouragement, and inspiration for individuals in recovery. By listening to the stories of others who have overcome addiction and hearing expert advice on navigating sobriety, listeners can gain valuable insights and tools for their own journey to recovery. Shane battled a 17-year alcohol and drug addiction before seeking treatment in 2013.

In fact, since a significant portion of my practice focuses on medication-assisted treatment for opioid addiction, I did start out with the intent of this program being a Suboxone podcast. Hosted by Duane Osterlind this podcast is more about understanding addiction and building a place to find reliable information about addiction and treatment. sober house This podcast dives into what drives the addictive process, the latest research and treatment options.

best recovery podcasts

She interviews people from every walk of life about their relationships to substance use and abuse. Dr. Will Cole gives his listeners weekly guidance through common problems using his medical background. Giving people freedom from their ailments whether they are struggling with physical or mental health.

Think of them as your pocket-sized therapist, your motivational coach, or even just a friend who gets it. Sign in or sign up to follow shows, save episodes, and get the latest updates. Possibly, with the combination of advanced machine learning and artificial intelligence, tools such as sound therapy, PDT, and others, will become more effective than we ever imagined.

Effective Ways to Support a Newly Sober Friend

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. We are two alcoholics who are learning to navigate life without alcohol. Listen to Celebrate Recovery’s Rodney Holmstrom, Global Field Director, and Scott Kemp, North Central Region Director as they talk about the hidden blessings found in recovery. Listen to Celebrate Recovery’s Rodney Holmstrom, Global Field Director, and Jeff Stultz, National Director of Broken Chains, as they talk about the importance of community. Listen as Cheryl Luke, CR National Director of Cultural Communities, talks about how we are created for Unity.

Recovering from Reality: The Social Causes of Addiction and Mental Health with Bob Forrest and Evan Haines

Our goal is to bring you all possible perspectives, from abstinence-based recovery, to medication-assisted treatment, to emerging new treatments, such as ketamine assisted treatment. Host Tricia Lewis believes in the importance of having support and the needed tools to overcome addiction. She created the podcast to let people know that they are not “missing out” on anything when you quit drinking, but the opposite. Hosted by producer Shane Ramer who battled during 17 years with alcohol and drug addiction. He began the podcast in 2014 with the purpose of sharing his story and giving others the platform to share theirs.

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